
Squash is a super-food, packed with vitamins and 'good stuff' according to nutrition writers. I don't doubt this at all, but I don't think that one vegetable thrown into an unhealthy diet is going to save a person. Everyone should throw in handfuls, gobs, mounds and mountains of greens, reds, and oranges. That'll lead to profound changes.
As for us, we need to eat at least a squash a week if a have any hope of making it through our stores by the time spring is upon us. It is a good 'problem' to have. Last year we lost several to freezing temperatures. Without a cellar, it is a challenge to find storage. I will try to insulate them better this year.
Pictured is a sunshine kabocha. The meat is dry and sweet. They are supposed to be good keepers. I can tell you, so far, that they are good eaters. A simple steaming was all that was required for this one to be super tasty.
Also pictured is my other sunshine, in front of a mound of chard that is awaiting the wok.
This post was added to
Daphne's Dandelions Harvest Monday entry. Go take a gander and see what's growing around the world.